Sunday, October 6, 2013

Road to 250 - Precise Fitness - Focus T25 - Beachbody - Get With The Program




So yeah Im pumped up finally got over the hump. I've lost 30 lbs within the past 2 months and I have 38 more to go until I reach my goal of 250 lbs. LETS GO!!!
Some of you may know that I have started a Facebook fitness group since I have been getting serious about my health. The main reason I started it was to create a support group for those who are on a journey similar to mine when it comes to their health.
One of the things I notice about the member of my group is that they are determined and focused; however many lack a plan. The plan and the program is what helps us win.
FULL DISCLOSURE; I am a Beachbody coach and the reason I am a beach body coach is because I am passionate about reaching my fitness goals and helping others reach theirs.
I have been able to stay focused when it comes to this because of the program that I chose to go with. I chose Focus T25 because of the time it took to do the work out and that modifications existed within the workout.
Having the calendar on the wall with my daily exercises holds me accountable for what I have to do on a daily basis. The mistake many of us make is making the decision to get fit without a plan or a program. We may have the intention to do something but if there is nothing to do it wont happen.
I tried to go the bootleg route when it came to getting Focus T25 but its encrypted and I couldn't do it. I bit the bullet, spent my money and I have to say this is one of the best investments in myself that I have ever made.
You should do the same. Your life will change. Hit the link below and click the "Shop" tab my suggestion is to purchase Focus T25 , but there are many others to choose from. You can also click the picture below it will take you directly to the Focus T25 Workout.
If you would like to join my fitness group shoot me an email at precisemuzic@gmail.com
Stay Focused, Positive and Productive


        

Tuesday, September 24, 2013

Precise - The Road to 250 - Focus T25 - Beachbody Coach



I cant front. I was not a fan of exercise. Its not because I didn't like doing it (well maybe a little) it was because I didn't really have time for it, and I did not invest the time into really learning what I needed to do with respect to my diet and exercise. 

I started a workout a few years ago with a friend of mine. Her workout is called Fierce Fitness, and it is as fierce as the title is. It was an hour a session and I always felt like I was getting better each time. We met three times a week. The only issue was driving all the way from work to her space, working out and then going to rehearsal afterwards with a sketch comedy group I was part of. My time seemed so limited and I stopped going.

Fast forward about a year>>>>> 

I wasn't working out and I could feel my body suffering from the lack of activity. I injured my knee at work and I went to the doctor. He handed me some pills and then told me I was morbidly obese. YIKES!! I knew I had to do something then.

I have my sons during summer break for about a week so I reconciled to start my workout all over again by walking at the park while they were playing. It was helping but the weight was not falling off.

Then my sons mother who is a beach body coach began telling me about this new workout that she had access to before anyone else. At first I was skeptical; however when she told me it was a 25 minute workout it sounded like something I could do. 

I heard about P90x and Insanity and they always seemed so demanding to me at first glance but Focus T25 seemed doable and worth the effort. I bought Focus T25 reluctantly and got to it.

The first day was the hardest, but 2 months later I dropped from 320 to 295 pounds. 


Right now I weigh 292 pounds and my goal is to get to 250. I made some drastic changes in my diet and activity and I can see and feel the difference. 

All I had to do was press PLAY! Shon T is an Amazing trainer and it translates well on DVD. I wish I would have started sooner, but at least I started.

I decided to become a Beachbody coach because I believe in what they are doing and what this is doing for me physically and financially.

This is a consistent journey and there are many moving pieces, but if you have the desire to get fit and time is an issue Focus T25 will aid you in your endeavor. 

I am here for you as I continue my Road to 250 and if you have any question please don't hesitate to ask. 

Now...LETS GET FIT!!!

-Precise


Hit the banner below to purchase Focus T25 and change your life.